Tuesday evening was the JA/S&S UFO Night again and, as I'm making real progress, decided to continue with Night Watchman. His face is so cute I wanted to see the rest of it. :0) Here's where I got to:

Even got some more of the trachea stitched too. LMAO
Wednesday dawned bright and early....... too flippin' early for me, as we had to be at the Doctor's for 8.30am. The nurse was able to tell me that my test showed I had slightly raised cholesterol (5.3) and blood sugar (7. something) levels, plus the blood pressure was showing as still raised. It was then I realised this appointment should have been with the Doctor, as there was nothing else she could tell me.... only the receptionist wouldn't release an appointment for me and said I had to phone in the morning. Annoyed, we left!
I got DH to drop me off part way down the local High Street on his way back to work. Yes, I had another trip out on my own. Yay! A bit too early for most places but the RSPCA shop was open and I found a couple of goodies in there:

The frame is still wrapped and was just 80p - it will be ideal, turned the other way up, for framing a band sampler. Yes, that's another book...... and no, it's not another murder mystery. LOL

Yes, Julie, I managed to get the Kate Morton book. :0) I read an Alan Titchmarsh book ages ago and enjoyed his style, so grabbed that. Queen of Camelot seemed an interesting one and the Picture Maker says it's similar in style to the Jean M Auel books (Clan of the Cave Bear etc) which I thoroughly enjoyed, so thought I'd give that a go as well. From there I popped into the library, to see if they had any of the books I wanted, but there was no joy there at all. After that I went home, to find that my package from Sew & So had arrived.

Later on I sorted the goodies into bags, along with the charts, so everything for each project is together in one place. No stitching that night though - too tired. LOL
Up early again Thursday morning for making the Doc's appointment. Couldn't get in with the female GP I wanted but we got one with a male Doc at 11.20am. The male Doc was good though, with a no pressure but straight talking style I liked, and he laid my options on the line: it's not urgent but I have to do something about the BP soon. If I'm not happy about taking pills I have to make some lifestyle changes and the first is to try and lose 2 stone, in the hopes the blood pressure etc will then drop back to normal. If I don't he guaranteed that in under 5 years I'll be a pill-popping diabetic with high blood pressure and high cholesterol too - that will be a minimum of five lots of pills to take every day. The knock on effects of those health issues will be increased risks of strokes, angina and heart attacks, so this is a warning I have to listen to if I want to avoid all that. Right....... can you all please send me some willpower so I can lose that 2 stone........ it looks like the local Slimming World will be gaining another customer soon. LOL Meantime, there's that Reiki treatment to have and an appointment with the Herbalist to arrange and I'm already cutting down on the McVities Chocolate biscuits (sob).














